**Very Important From A Cardiac Specialist!
Drinking water at certain time maximizes it's effectiveness on the body:
- 2 glasses of water after waking up - helps activate internal organs
- 1 glass of water 30 minutes before a meal - helps digestion
- 1 glass of water before taking a bath - helps lower blood pressure
- 1 glass of water before going to bed - avoids stroke or heart attack
Please tell this to the people you care about.........I DID!!!!
